Banana Smoothie Place the following into a blender: 1. Three to four scoops of Unwrapp’d banana nut dough. 2. One cup almond milk (use unsweetened to keep it free of added sugar). 3. Two ice cubes. 4. Blend for 30 seconds. OPTIONAL: for a tasty straw, garner with a cinnamon stick. People who enjoyed this recipe also enjoyed the Pumpkin Cream Tart recipe.